Neuratech

Neuratech

Do you struggle with staying productive and actually getting work done each day? Don't worry, we feel you.

Staying on task and remaining focused can be difficult in our modern world full of distractions.

This blog post aims to help you out a little bit, and get you on the path to become a productivity machine.

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Today, we want to give you some insights into the Top 5 Wellness apps that we are using here at Team Neuratech.

Some of these are POWERFUL, to say the least. We will give a general overview of each of them and then its up to you to download and check out and ultimately use to make your life a bit easier each day.

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Mental health has finally started to get the attention it deserves.

Let’s characterise mental health as your proclivity to fall into alternate and unfavourable mental states, such as anxiety, depression or stress.

We all experience these states, some more often than others, and some much more powerfully than others.

Mental health seems to have roots in both biology and psychology. For example, a bad experience during childhood, losing our jobs or feeling isolated can make us more anxious or depressed.

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