You hear the word neurotransmitters pretty often. But do you actually know what they are?
Let's go over some theory.
Neurotransmitters are simply the body's chemical messengers. They come in the form of molecules used by the nervous system to transmit messages between neurons (e.g. nerve cells) or from neurons to muscles.
Calm Nootropic is first and foremost designed as a world-class sleep supplement. We do this by both increasing the quality of sleep, reducing the time taken to fall asleep (known as sleep latency) and also reducing the amount of awakenings throughout the night.
Calm includes 3 key ingredients which act to support sleep quality.
A big outcome for Calm Nootropic was to create a delicious product that is capable of reducing the noisy brain, increasing feelings of calm and improving mood at the end of a busy day.
Increasing "calming brainwaves" was done by adding 300mg of L-Theanine and improving mood is achieved primarily with the addition of 800mg of L-Tryptophan.
We have recently developed Calm Nootropic to create a delicious product that is capable of significantly influencing stress in the body in order to unwind at the end of a big day and prepare for a high quality sleep later in the evening.
In this blog post, we cover the Top 3 Supplements for Reducing physical stress in the body which includes Magnesium Glycinate, Ashwagandha and Reishi Mushroom.
This blog post goes out to all the nootropics newbies and new comers who want to dive head first into the exciting world of enhancing cognitive performance.
It's important to start with the absolute basics before diving deeper into some more novel ingredients or more complex "stacks" that include many different ingredients.
As such, we are giving you our top 3 recommendations for nootropics that we think all beginners should be taking.
Smart Drugs. You may have heard of them.
They're a category of prescription pharmaceutical drugs that are intended to solve specific brain issues, such as ADHD or narcolepsy.
However, these substances are often used by healthy individuals seeking improved cognitive performance.
University students, knowledge workers and the corporate world are no strangers to experimenting with these potent compounds.
Almost everyone who is passionate about the world of nootropics has started their journey by first learning about smart drugs and experimenting with them.
Let's dive deep into some of the most popular smart drugs and what they can do for enhancing human performance.
Building better brain health always starts with looking at your fundamental lifestyle habits and routines. These should be looked at first before looking for other 'hacks' or 'tips/tricks/technologies' to take your brain to the next level.
As such, here are the 6 top lifestyle strategies to support and boost your brain health.